Ocean Currency Network · Vava'u, Kingdom of Tonga

Swim with the Humpbacks

A small-group ocean expedition to one of the few places on Earth where it is legal to swim alongside humpback whales.

Dates
Sep 7 – 15, 2026
Location
Vava'u, Tonga
Host
Jeremy McKane
Photograph © Jeremy McKane
www.jeremymckane.com

The Expedition

Why Tonga, Why Now

This expedition is designed as a small-group ocean experience centered around swimming with humpback whales — and around a moment in history for these animals.

Dr. Ralph Chami and others are working toward the legal recognition of personhood for whales — the idea that whales would be granted rights of their own. It builds on a growing movement across the Pacific, and on Dr. Chami's work valuing the great whales as living climate infrastructure. Many participants have never spent time in the water with humpback whales, and this is an opportunity for indigenous leaders and others to share their culture while experiencing these incredible animals firsthand.

Participants stay together in a private expedition house and travel daily by boat with an experienced captain and crew.

🐋

Swim with Humpbacks

Daily boat excursions into the breeding and calving waters of Vava'u.

⚖️

Whale Personhood

Be part of a growing Pacific movement working toward legal rights and recognition for whales.

🌺

Culture & Connection

A village visit, kava ceremony, shared meals, and the story of how people came to Vava'u from the island of Toku.

"Moana's Journey" — a Film by Jeremy McKane

With original music by Dr. Ralph Chami.

Getting There

Travel to Tonga

Tonga is a remote island nation in the South Pacific. Travel typically requires two international flights, sometimes plus a domestic flight within Tonga.

⚠ Read This Before You Book

Flights typically arrive and depart on Tuesdays, Wednesdays, and Saturdays (sometimes Mondays). On Kayak or Skyscanner, search with a ± 2–3 day window to account for the date change. Coming from the Americas, your flight crosses the International Date Line — you jump forward a day on the way there, and back on the way home. Plan accordingly.

Option 1 — LAX → Vava'u via Fiji (recommended)

On Tuesdays, Wednesdays, and Saturdays there are typically flights from Los Angeles (LAX) to Vava'u (VAV) via Fiji (NAN) on Fiji Airways. The direct NAN → VAV route is the best option. Flying through Tongatapu (TBU) is not ideal and adds a domestic connection. The Nadi → Vava'u leg is seasonal and doesn't run daily, so confirm the exact days when you book.

🌴 A Note on Fiji

Because of how the connections fall, many travelers choose to spend a night or two in Fiji on the way in and/or on the way home to break up the journey. That stopover is entirely your own arrangement — it is separate from and not included in this expedition booking. We're happy to share ideas, but flights, hotels, and any time in Fiji are yours to plan and pay for.

🛂

Visas

Citizens of the US, UK, Canada, Australia, and many other countries receive a free visa on arrival (valid 31 days); EU nationals are visa-free for up to 90 days. Always confirm your country's requirements in advance at tonga.visahq.com.

💉

Vaccines & Health

Be up to date on routine vaccinations. See the CDC Tonga page. Advanced medical facilities are limited — travel and evacuation insurance is strongly encouraged.

On Arrival

Arrival & Where We Stay

🛬 Arrival Day

Please plan to arrive in Vava'u (VAV) on September 7, 2026. A member of the expedition team will greet you at the airport, transport you to the house, and welcome drinks and dinner will follow.

Participants stay together in a private house in Vava'u, selected for ocean access, proximity to the marina, and comfortable shared gathering spaces. The exact address, room assignments, and check-in instructions are provided once bookings are finalized.

Map of Vava'u

Vava'u is an island group in the northern Kingdom of Tonga, known for calm waters, protected anchorages, and incredible marine life. The main town, Neiafu, is the hub for whale-watching boats and marinas.

Food & Drinks

Breakfast

Prepared each morning at the house before heading out on the boat.

Lunch

A packed lunch travels with you on the boat each day.

Dinner

Together at the house — or a local restaurant on select nights.

Tonga has excellent fresh seafood and tropical fruit. Dietary restrictions can usually be accommodated with advance notice. You're welcome to bring favorite snacks or specialty items. Alcohol and specialty beverages are generally not included in the expedition fee.

The Rhythm

A Day on the Water

Weather and wildlife guide the final schedule, but a typical day flows like this:

Early Morning

Breakfast & first boat out

Breakfast at the house, then to the marina. Jeremy likes to be the first boat out in the whole island chain — that means leaving the dock around 6:00 AM to search for humpbacks.

Midday

Swimming with whales

In-water encounters when conditions allow, with lunch on the boat or ashore.

Afternoon

More encounters or island time

Additional whale encounters or island exploration, returning to the house around 3:00–4:00 PM — time to relax, shower, and edit photos.

Evening

Dinner & storytelling

Dinner together, relaxation, storytelling, and the sunset.

Some days the whales may not want to engage — they are wild, free animals. On those days we may take you to another part of the island for cave diving or other activities.

Sundays in Tonga

Tonga observes a strict Sunday observance law: most or all businesses close, taxis largely stop, and the pace of the island slows. We use this day for relaxation, beach walks, optional church services, and cultural experiences — a beautiful chance to feel the rhythm of Tonga.

The Encounter

Swimming with Whales

Tonga is one of the few places in the world where it is legal to swim with humpback whales. Safety and respect for wildlife are the highest priorities.

Rules & Guidelines

  • Only four people at a time in the water with a humpback (mother/calf pairs or sleeping whales).
  • Heat runs have a different set of rules, explained on-site.
  • The captain is always the final say on the boat — we do exactly as she says.
  • Everyone maintains a safe distance.
  • We never touch the animals.

You May Encounter

  • Mothers and calves
  • Singing males
  • Pilot whales
  • Dolphins
  • Curious whales approaching swimmers
Please Note

Whale encounters cannot be guaranteed. Interactions depend on ocean conditions and whale behavior, and all interactions follow strict government regulations. Follow the instructions of the captain, whale guides, and expedition staff at all times.

Photography Tips

  • Use a waterproof or underwater camera; a GoPro works very well.
  • Bring extra batteries and memory cards.
  • Secure cameras with wrist straps or floats so they aren't lost overboard.
  • Always follow the guides and captain.
  • Never chase or approach whales outside permitted guidelines.
  • Prioritize the experience over the perfect photo — the best moments come when you pause and observe.

The Fine Print

What's Included

✔ Included in Your Fee

  • Shared accommodation in the expedition house
  • Daily breakfast, lunch on the boat, and dinner (with some exceptions)
  • Boat charter and captain
  • Whale guides and crew
  • Daily whale-swimming excursions (weather permitting)
  • Airport pick-up on arrival and drop-off on departure
  • Identified group activities (village visit, kava ceremony, etc.)

✕ Not Included

  • International flights
  • Domestic Tonga flights
  • Travel insurance
  • Personal expenses
  • Alcohol and specialty beverages
  • Gratuities
  • Optional activities outside the group itinerary

Prepare

Packing List

👕

Clothing

  • Swimwear (2–3 sets)
  • Lightweight clothing
  • Light sailing / rain jacket
  • Hat and sun protection
  • Comfortable sandals
🤿

Ocean Gear

  • Reef-safe sunscreen
  • Dry bag
  • Underwater camera (optional)
  • Snorkel and mask — bring your own
💊

Health

  • Motion-sickness medication (we're on the ocean daily)
  • Personal medications
  • Reusable water bottle
  • Electrolytes
☀️

Weather

Whale season runs during the Southern Hemisphere winter.

  • Air: 70–80°F (21–27°C)
  • Water: ~75°F (24°C)

Conditions can change quickly — flexibility matters, and a light sailing jacket is recommended.

📶

Internet & Connectivity

Internet in Tonga is extremely limited and slower than typical urban connections. Guides carry a Starlink unit as backup, though it won't always be on. This expedition is meant to encourage disconnecting and enjoying the ocean.

Stay Safe

Health, Insurance & Culture

🏊

Swimming Ability

You should be comfortable swimming in open water, in good health, and prepared to enter/exit boats and spend extended time at sea. All water activities are optional.

🛡️

Travel Insurance

You are required to have medical insurance that covers medical expenses and emergency evacuation, along with trip-cancellation coverage. Evacuation from Tonga can be extremely costly.

If asked, we can point you toward providers others have used (such as Global Rescue), but we do not make recommendations. Please research the options and choose the coverage that's right for you.

🌺

Local Culture

Tonga is the "Friendly Islands" — deeply rooted in community, faith, and tradition. Dress modestly in town, respect local customs, and be mindful when photographing locals.

💵 Currency

The Tongan Pa'anga (TOP) trades at roughly 2.4 TOP : 1 USD (check the live rate before you travel). ATMs are available on Vava'u. Carry some cash for snacks, alcohol, souvenirs, or Sunday activities.

Good to Know

Frequently Asked Questions

General questions about swimming with humpbacks, drawn from years of guiding these encounters.

How safe is it to be in the water with a humpback?

These are wild animals, so nothing is ever guaranteed, but humpbacks are remarkably calm and deliberate around people when they are approached with patience and respect. We always enter the water on the whales' terms, never crowding or chasing them, and we follow strict government regulations the entire time. What keeps everyone safe is simple: listen to the captain and whale guides. Their word is final, and following it is the single most important thing you can do.

How strong a swimmer do I need to be?

You should be a confident, comfortable swimmer and at ease snorkeling with a mask and fins. We spend long stretches at sea each day, you will be entering and exiting the boat repeatedly, and the ocean can range from flat calm to a real swell. You don't need to be an athlete, but the more time you can spend in open water before the trip, the more you'll enjoy it. Every water activity is optional, so you can always sit one out.

Are there any health considerations?

This is an active, ocean-based trip with full days on the water, so you should be in good general health and able to get in and out of a boat without difficulty. If you have any medical conditions or injuries, please let us know in advance so we can plan accordingly. Tonga is remote and access to advanced medical care is limited, which is why medical and evacuation insurance is required (see below).

How close do the whales actually get?

It varies completely with the animal and the day. Adult humpbacks are aware of their size and usually hold a respectful distance, though a curious one may glide surprisingly near. Calves are the wild cards: they're playful and still learning their boundaries, and a calf may swim right up to study you. Whatever happens, we hold our position and let the whale decide how close the encounter becomes.

What kinds of encounters might we see?

No two days are alike. Over a week on the water you might see resting mothers with their calves, singing males suspended head-down in the blue, energetic young whales, heat runs (groups of males competing), and sometimes dolphins or pilot whales passing through. Each whale has its own temperament, so every encounter is genuinely one of a kind.

Is swimming with whales done responsibly here?

It is, and that is non-negotiable for us. Tonga regulates these encounters carefully, we keep our in-water groups small, and we never touch the animals or pursue one that wants to be left alone. If a whale signals that it's done, we back off. The goal is always a quiet, low-impact encounter where the whale stays comfortable and in control.

Do I need a scuba or freediving certification?

No. We snorkel and freedive at the surface with the whales, so no certification is needed. Scuba isn't used during whale encounters, both because it isn't necessary and because the bubbles can disturb the animals. All you need to bring is your own mask, snorkel, and fins.

What should I bring for the water?

Bring your own mask, snorkel, and fins, plus reef-safe sunscreen and a dry bag. A wetsuit or rash guard isn't required but is worth considering, since even pleasant water temperatures pull heat out of you over long swims and a layer helps with sun, too. The full packing list is above, and we're glad to talk through gear once you've booked.

Will the team take photos of us with the whales?

This is an expedition built around the experience itself, not a photo workshop, and the whale's comfort always comes first. You're very welcome to bring your own underwater camera or GoPro, and a few tips for capturing the moment are in the Photography section above. We just never chase a shot at the animals' expense; the best memories usually come from simply being present.

Is there a minimum age?

This expedition is designed for adults and capable swimmers. If you'd like to bring a younger family member, please reach out to us beforehand so we can talk through whether it's a good fit for them and for the group.

Do I need insurance?

Yes. Because Tonga is remote with limited medical facilities, you are required to carry medical insurance that covers treatment and emergency evacuation, and we strongly recommend trip-cancellation coverage as well. We don't endorse any particular provider, so please research and choose the coverage that's right for you.

We're Here to Help

Emergency Contacts

A WhatsApp group will be created for the duration of the expedition. During the trip, the team can be reached directly:

Jeremy McKane
Expedition Host & Coordinator
+1 (808) 740-4282
Jessica Knight
Expedition Coordinator
+1 (720) 401-5365
Ask a Question